Vag*nal odor is any odor that originates from the
v ** ina . It ’ s normal for your v ** ina to have a slight
odor . But , a strong vaginal odor . For instance , a
fishy smell , might be abnormal and could indicate
a problem.
1 . Excessive washing :
Even if you ’ re just washing your v ** ina with warm
water, excessive washing can still mess with the
v ** ina ’ s flora, causing an odor .
2 . Allergy to condoms :
Some women are allergic to certain materials in
condoms , which can throw off vaginal bacteria
and cause odor .
3 . Douching :
This can mess with the pH levels of the v ** ina
and even cause a large amount of bacteria to
grow . There is good and bad bacteria that can be
down there , but the bad bacteria can cause a
strong smell .
4 . Tight Clothing :
Wearing very tight pants or underwear can cause
your v ** ina to sweat, which can cause vaginal
odor .
5 . Spicy Food:
Spicy food can cause a sudden increase in your
vaginal discharge , which can cause vaginal odor .
6 . Sleeping with underwear at night :
According to reports , sleeping in the unclad to air
out the v ** ina is the best way to go
7 . Laundry Detergent :
Laundry detergent with perfume or fabric
softeners can irritate the v ** ina , once again
causing odor . Wash your underwear separately
with unscented detergent .
8 . Pregnancy :
During pregnancy , many of vitamins and minerals
are passed along to your baby , and this can throw
off the pH levels in your v ** ina .
What to do when you have vaginal odor ?
Many women believe that vaginal odor are the
result of a lack of personal hygiene and
excessively wash their v ** ina unaware that they
worsen the problem . While poor private part
hygiene can be the cause , excessive washing is
not the solution . Very often , women hampered by
a strong vaginal odor should not begin to wash
themselves intensively . That does not help at all .
The first thing to do should be restoring the acidity
and the balance of the vaginal flora naturally . That
restoration cannot be done by excessive antibiotic
intake ; it decreases your immune system .
How to restore the balance of the vaginal flora?
The vaginal flora consists of a large number of
microaerophilic bacteria . Among them , lactobacilli
are considered the principal ones for their role in
protecting the v ** ina . These micro - organisms are
primarily responsible for protective acidity of the
v ** ina . Wash the v ** ina too often increases its
pH , which disrupts the vaginal flora and can
cause vaginal infections and particularly
unpleasant odors . That is , do not rush to wash
your vaginal excessively when you suffer from
vaginal health issues .
If the vaginal flora is disrupted, pathogenic
bacteria proliferate, resulting in bacterial
vaginosis. This type of proliferation tends to
increase the number of bacteria normally present
in the v ** ina causing unpleasant fishy vaginal
odor .

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